Shoulder pain and stiffness are common issues that affect people of all ages. However, many misconceptions exist regarding their causes and treatments. In this blog, we will discuss one such myth and uncover the facts behind it, as explained by Dr. Saurabh Khare, a renowned orthopedic specialist.
Myth:
“Any kind of shoulder pain and stiffness is caused by frozen shoulder and heals on its own with time.”
Fact:
Not all types of shoulder pain and stiffness are due to frozen shoulder. Other conditions, such as rotator cuff tears, can present similar symptoms. Ignoring persistent pain or stiffness can lead to long-term damage. Therefore, timely diagnosis and treatment are essential to prevent permanent injury.
Understanding Shoulder Pain and Stiffness:
Shoulder pain can arise due to various reasons, including:
- Frozen Shoulder: A condition where the shoulder capsule thickens, causing pain and restricted movement.
- Rotator Cuff Tear: A tear in the tendons of the shoulder muscles, which can lead to weakness and limited mobility.
- Tendinitis: Inflammation of the tendons due to repetitive movements or strain.
- Arthritis: Degenerative joint conditions that cause stiffness and pain. Why Timely Treatment is Necessary:
If left untreated, shoulder injuries can worsen over time, making it difficult to perform daily activities. Consulting an orthopedic specialist helps in identifying the exact cause of shoulder pain and prescribing the right treatment, which may include:
- Physiotherapyto improve mobility and strength.
- Medicationsto reduce inflammation and pain.
- Minimally invasive proceduresfor severe conditions.
Expert Consultation:
Dr. Saurabh Khare, a leading orthopedic and sports injury specialist, provides expert care for shoulder and knee-related issues. He is available at:
👨⚕ Dr. Saurabh Khare,
Joint Replacement & Sports Injury Specialist
☎ +91-9993578939
📍 Clinic Locations:
🏥 Joint & Sports Injury Orthopedic Clinic: MIG 69, Sector 1, Shankar Nagar, Raipur
🏥 SMC Superspeciality Hospital: VIP Estate, Vidhan Sabha Road, Mowa, Raipur
🌐 www.sportsmedicineraipur.com
Conclusion:
Shoulder pain should never be ignored or assumed to be temporary. If you experience persistent pain or stiffness, seek medical attention to prevent long-term complications. Early diagnosis and the right treatment plan can help restore shoulder function effectively.