What is Text Neck Syndrome? Text Neck Syndrome is a modern-day health concern caused by prolonged use of electronic devices such as smartphones, tablets, and laptops. It refers to the strain and pain in the neck, shoulders, and spine due to the forward bending posture while using these devices. Over time, this condition can lead […]
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Introduction A fracture, commonly referred to as a broken bone, is a medical condition where the continuity of a bone is disrupted due to trauma, overuse, or medical conditions that weaken bones. Fractures can range from minor cracks to complete breaks and require immediate medical attention for proper healing. Symptoms of a Fracture Identifying a
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Introduction Sports injuries, particularly ACL (Anterior Cruciate Ligament) injuries, can be a major setback for athletes and active individuals. If left untreated, they can severely impact mobility and overall quality of life. In Raipur, expert orthopedic solutions are available to help individuals recover effectively and return to their active lifestyles. Dr. Saurabh Khare, a renowned
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Sports injuries can be a major setback for athletes and active individuals. Whether you’re a professional athlete or a fitness enthusiast, injuries can disrupt your performance and daily life. Fortunately, expert medical care is available at the Joints & Sports Injury Orthopedic Clinic in Raipur, led by Dr. saurabh Khare, a renowned specialist in joint
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Plantar Fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed. This condition is particularly common in athletes, people who stand for long hours, and individuals with improper footwear.
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Osteoarthritis is one of the most common joint disorders, affecting millions of people worldwide. It is a degenerative condition that occurs due to the gradual wear and tear of joint cartilage. This leads to pain, stiffness, and reduced mobility in the affected joints. In this blog, we will discuss the symptoms, causes, and available treatments
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Shoulder pain can be quite bothersome, especially when it affects daily activities. One of the most common causes of shoulder discomfort is shoulder tendonitis. This condition results from inflammation or irritation of the tendons in the shoulder, leading to pain and restricted movement. Let’s explore the symptoms, causes, and treatment options for shoulder tendonitis. What
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A slip disc, also known as a herniated or prolapsed disc, occurs when the soft inner portion of a spinal disc pushes through the tough outer layer. This can lead to pain, discomfort, and other complications, impacting mobility and overall quality of life. Understanding its symptoms, causes, and treatment options can help in early diagnosis
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Bones play a crucial role in supporting our body, protecting vital organs, and enabling movement. Maintaining strong bones is essential for overall well-being, preventing conditions like osteoporosis and fractures. Here are some effective tips for ensuring healthy bones. 1. Consume Calcium-Rich Foods Calcium is a key nutrient for bone strength and density. Including calcium-rich foods
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