A slip disc, also known as a herniated or prolapsed disc, occurs when the soft inner portion of a spinal disc pushes through the tough outer layer. This can lead to pain, discomfort, and other complications, impacting mobility and overall quality of life. Understanding its symptoms, causes, and treatment options can help in early diagnosis and effective management.

Symptoms of a Slip Disc

A slipped disc can cause a range of symptoms, depending on its severity and the affected spinal region. Some common symptoms include:

1. Pain or Numbness on One Side of the Body – Discomfort may be felt on one side, often radiating to nearby areas.
2. Pain Extending to Arms or Legs – The pain may spread, particularly to the legs if the affected disc is in the lower spine.
3. Increased Pain During Night or Specific Movements – Certain activities or postures can intensify the pain.
4. Worsened Pain When Standing or Sitting for Long Periods – Prolonged sitting or standing can put additional strain on the spine.
5. Difficulty Walking Even Short Distances – Walking and movement can become challenging due to pain or weakness.
6. Weakness in Muscles Near the Affected Disc – Muscle function may be impaired, leading to decreased strength and flexibility.
7. Tingling Sensation, Burning, or Numbness – The affected area might feel tingly or numb due to nerve compression.

Causes of Slip Disc

Several factors contribute to the occurrence of a slipped disc, including:

• Aging: The natural degeneration of spinal discs over time.
• Injury or Trauma: Sudden impact or strain on the spine.
• Poor Posture: Sitting or standing improperly for extended periods.
• Heavy Lifting: Lifting heavy objects with improper technique.
• Obesity: Excess weight puts additional pressure on the spine.
• Lack of Exercise: Weak muscles provide less support to the spine.

Treatment Options for Slip Disc

Treatment depends on the severity of the condition and includes both conservative and advanced options:

1. Non-Surgical Treatment

• Rest and Postural Correction: Proper posture and adequate rest can alleviate symptoms.
• Physiotherapy and Exercises: Strengthening exercises improve flexibility and reduce pain.
• Pain Management: Medications like anti-inflammatories and muscle relaxants help in controlling pain.
• Hot and Cold Therapy: Applying heat or cold packs can provide relief from inflammation.

2. Surgical Treatment (If Necessary)

• Microdiscectomy: A minimally invasive procedure to remove the herniated part of the disc.
• Spinal Fusion: In severe cases, fusion of the affected vertebrae might be required.

Conclusion

A slipped disc can cause significant discomfort, but with the right approach, it is manageable. Early diagnosis and a combination of physiotherapy, lifestyle changes, and medical interventions can ensure a faster recovery.

👨‍⚕️ Dr. Saurabh Khare,
Joint Replacement & Sports Injury Specialist
☎️ +91-9993578939
📍 Clinic Locations:
🏥 Joint & Sports Injury Orthopedic Clinic: MIG 69, Sector 1, Shankar Nagar, Raipur
🏥 SMC Superspeciality Hospital: VIP Estate, Vidhan Sabha Road, Mowa, Raipur
🌐 www.sportsmedicineraipur.com