# sportsmedicineraipur

> Sports Injury Orthopedic Clinic


## Posts

- [Myths and Facts About Shoulder Pain and Stiffness](https://sportsmedicineraipur.com/myths-and-facts/): Shoulder pain and stiffness are common issues that affect people of all ages. However, many misconceptions exist regarding their causes and treatments. In this blog, we will discuss one such myth and uncover the facts behind it, as explained by Dr. Saurabh Khare, a renowned orthopedic specialist. Myth:“Any kind of shoulder pain and stiffness is […]
- [Understanding Sprained Ankles: Symptoms, Causes, and Treatment](https://sportsmedicineraipur.com/understanding-sprained-ankles-symptoms-causes-and-treatment/): Ankle sprains are one of the most common musculoskeletal injuries, affecting people of all ages and activity levels. Whether you are an athlete, a fitness enthusiast, or just someone who had an unfortunate misstep, a sprained ankle can be painful and limit mobility. Knowing the symptoms, causes, and treatment options is crucial for a speedy […]
- [The Benefits of Knee Arthroscopy: A Minimally Invasive Solution for Knee Problems](https://sportsmedicineraipur.com/knee-arthroscopy/): Knee pain and joint issues are common concerns affecting people of all ages, often limiting mobility and impacting daily life. Thanks to advancements in medical technology, knee arthroscopy has emerged as an effective, minimally invasive procedure to diagnose and treat various knee conditions. In this blog, we will explore the benefits of knee arthroscopy and […]
- [Understanding Text Neck Syndrome: Causes, Symptoms, and Prevention](https://sportsmedicineraipur.com/text-neck-syndrome/): What is Text Neck Syndrome? Text Neck Syndrome is a modern-day health concern caused by prolonged use of electronic devices such as smartphones, tablets, and laptops. It refers to the strain and pain in the neck, shoulders, and spine due to the forward bending posture while using these devices. Over time, this condition can lead […]
- [Understanding Fractures: Symptoms, Causes, and Treatment](https://sportsmedicineraipur.com/fractures-symptoms-causes/): Introduction A fracture, commonly referred to as a broken bone, is a medical condition where the continuity of a bone is disrupted due to trauma, overuse, or medical conditions that weaken bones. Fractures can range from minor cracks to complete breaks and require immediate medical attention for proper healing. Symptoms of a Fracture Identifying a […]
- [Comprehensive Solutions for ACL Injuries in Raipur](https://sportsmedicineraipur.com/acl-injuries/): Introduction Sports injuries, particularly ACL (Anterior Cruciate Ligament) injuries, can be a major setback for athletes and active individuals. If left untreated, they can severely impact mobility and overall quality of life. In Raipur, expert orthopedic solutions are available to help individuals recover effectively and return to their active lifestyles. Dr. Saurabh Khare, a renowned […]
- [Comprehensive Solutions for Sports Injuries in Raipur](https://sportsmedicineraipur.com/sports-injuries/): Sports injuries can be a major setback for athletes and active individuals. Whether you’re a professional athlete or a fitness enthusiast, injuries can disrupt your performance and daily life. Fortunately, expert medical care is available at the Joints & Sports Injury Orthopedic Clinic in Raipur, led by Dr. saurabh Khare, a renowned specialist in joint […]
- [Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment](https://sportsmedicineraipur.com/plantar-fasciitis/): Plantar Fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed. This condition is particularly common in athletes, people who stand for long hours, and individuals with improper footwear. […]
- [Understanding Osteoarthritis: Causes, Symptoms, and Treatment](https://sportsmedicineraipur.com/osteoarthritis-causes-symptoms/): Osteoarthritis is one of the most common joint disorders, affecting millions of people worldwide. It is a degenerative condition that occurs due to the gradual wear and tear of joint cartilage. This leads to pain, stiffness, and reduced mobility in the affected joints. In this blog, we will discuss the symptoms, causes, and available treatments […]
- [Understanding Shoulder Tendonitis: Symptoms, Causes, and Treatment](https://sportsmedicineraipur.com/shoulder-tendonitis/): Shoulder pain can be quite bothersome, especially when it affects daily activities. One of the most common causes of shoulder discomfort is shoulder tendonitis. This condition results from inflammation or irritation of the tendons in the shoulder, leading to pain and restricted movement. Let’s explore the symptoms, causes, and treatment options for shoulder tendonitis. What […]
- [Understanding Slip Disc: Symptoms, Causes, and Treatment](https://sportsmedicineraipur.com/slip-disc-symptoms/): A slip disc, also known as a herniated or prolapsed disc, occurs when the soft inner portion of a spinal disc pushes through the tough outer layer. This can lead to pain, discomfort, and other complications, impacting mobility and overall quality of life. Understanding its symptoms, causes, and treatment options can help in early diagnosis […]
- [The Benefits of Walking: A Simple Step Towards a Healthier Life](https://sportsmedicineraipur.com/benefits-of-walking/): Walking is one of the simplest yet most effective forms of exercise that offers numerous health benefits. Whether young or old, making walking a part of your daily routine can have a profound impact on your overall well-being. Let’s explore the various benefits of walking and why you should incorporate it into your lifestyle. 1. […]
- [Healthy Bones: Tips for Stronger and Better Bone Health](https://sportsmedicineraipur.com/healthy-bones-tips/): Bones play a crucial role in supporting our body, protecting vital organs, and enabling movement. Maintaining strong bones is essential for overall well-being, preventing conditions like osteoporosis and fractures. Here are some effective tips for ensuring healthy bones. 1. Consume Calcium-Rich Foods Calcium is a key nutrient for bone strength and density. Including calcium-rich foods […]
- [Tips for Healthy Bones: Expert Advice from Dr. Saurabh Khare](https://sportsmedicineraipur.com/tips-for-healthy-bones/): Healthy bones play a vital role in maintaining overall body structure, mobility, and quality of life. With advancements in medicine and growing awareness about bone health, it’s essential to follow certain lifestyle and nutritional practices to maintain strong and resilient bones. Here are essential tips to keep your bones healthy and strong: 2. Regular Bone […]
- [Struggling with Knee Pain?](https://sportsmedicineraipur.com/knee-pain/): Knee pain problem can greatly affect your quality of life, preventing you from doing the things you love. If simple activities like walking, bending your knee, or even sleeping are painful, it’s time to explore options for relief. Dr. Saurabh Khare, a specialist in knee and shoulder surgery in Raipur, is here to help you […]
- [Troubled by knee pain? Know how knee replacement surgery can provide relief!](https://sportsmedicineraipur.com/troubled-by-knee-pain-know-how-knee-replacement-surgery-can-provide-relief/): Knee pain is becoming a common problem, especially among the elderly and people with an active lifestyle. This problem is usually caused by aging, injury, or diseases like arthritis. Knee pain not only affects your everyday activities, but also reduces your quality of life. The good news is that medical science has found an effective […]
- [From Joint Pain to Hip Pain: Causes, Symptoms, and Treatment](https://sportsmedicineraipur.com/joint-pain-from-becoming-hip-pain/): Ignoring any kind of pain in the body can be a big mistake, especially when it manifests as joint pain. Joint pain is commonly seen in older adults, but it can affect individuals of any age. If not treated promptly, what begins as a simple joint pain can escalate into hip pain. In this article, […]
- [घुटने के मेनिस्कस फटने के बारे में जानकारी](https://sportsmedicineraipur.com/knee-meniscus-rupture/): घुटना हमारे शरीर का एक महत्वपूर्ण जोड़ है, जिससे हम चलने-फिरने, दौड़ने, बैठने और अन्य शारीरिक क्रियाओं को आसानी से कर पाते हैं। लेकिन कभी-कभी घुटने में चोट लगने के कारण या उम्र के साथ इसके भीतर की संरचनाओं में क्षति हो जाती है। इनमें से एक प्रमुख समस्या है “मेनिस्कस का फटना”। मेनिस्कस क्या […]
- [कंधे के दर्द और जकड़न के मिथक और तथ्य](https://sportsmedicineraipur.com/myths-and-facts-about-shoulder-pain-and-stiffness/): कंधे में दर्द और जकड़न एक आम समस्या है, लेकिन इसके बारे में कई मिथक भी प्रचलित हैं। इन गलतफहमियों के कारण कई लोग उचित समय पर सही उपचार नहीं करा पाते। इस ब्लॉग में हम कंधे के दर्द से जुड़े एक प्रमुख मिथक और उसके पीछे के तथ्य को स्पष्ट करेंगे। मिथक: कंधे को […]
- [घुटने के रिप्लेसमेंट से जुड़ी गलतफहमियाँ और सच्चाई](https://sportsmedicineraipur.com/myths-and-truths-about-knee-replacement/): जब भी घुटने की रिप्लेसमेंट सर्जरी की बात आती है, तो अक्सर लोग कुछ गलतफहमियों का शिकार हो जाते हैं। ऐसी ही एक आम गलतफहमी है कि घुटने का रिप्लेसमेंट हमेशा “एक बार में एक ही घुटने” का किया जाता है। आइए, इस गलतफहमी को दूर करते हैं और जानें कि वास्तव में क्या सच […]
- [जोड़ों का दर्द और समाधान](https://sportsmedicineraipur.com/joint-pain-and-its-solution/): इस ब्लॉग में हम बात करेंगे जोड़ों के दर्द से निपटने के उपाय और समाधान के बारे में। इस जानकारी का स्रोत SMC Superspeciality Hospital, रायपुर और डॉ. सौरभ खरे हैं, जो जॉइंट रिप्लेसमेंट और स्पोर्ट्स इंजरी के विशेषज्ञ हैं। जोड़ों का दर्द और समाधान: जोड़ों का दर्द बुजुर्गों में एक आम समस्या है, जो […]
- [घुटने के मेनिस्कस फटने के लक्षण और इलाज](https://sportsmedicineraipur.com/meniscus-tear-in-the-knee/): घुटने में दर्द और असुविधा के कारण कई बार रोजमर्रा की गतिविधियाँ कठिन हो जाती हैं। अगर आपको ऐसा लगता है कि आपके घुटने में मेनिस्कस फट गया है, तो यह जानना ज़रूरी है कि इससे जुड़े लक्षण क्या हैं और इसका इलाज कैसे किया जा सकता है। मेनिस्कस क्या है? मेनिस्कस एक कार्टिलेज का […]
- [आर्थ्रोस्कोपी सर्जरी: घुटने और कंधे की चोटों के इलाज के लिए महत्वपूर्ण उपाय](https://sportsmedicineraipur.com/arthroscopy-surgery/): आर्थ्रोस्कोपी सर्जरी एक आधुनिक चिकित्सा प्रक्रिया है जो घुटने, कंधे और अन्य जोड़ों में होने वाली चोटों के निदान और उपचार में अत्यधिक उपयोगी साबित हुई है। इस सर्जरी के माध्यम से डॉक्टर्स कम से कम आक्रमणकारी तरीके से जोड़ों की समस्याओं का इलाज करते हैं। आर्थ्रोस्कोपी सर्जरी की आवश्यकता क्यों होती है? लिगामेंट इंजरी […]
- [लिगामेंट इंजरी: कारण, लक्षण और उपचार](https://sportsmedicineraipur.com/ligament-injuries/): परिचय घुटनों में लगातार सूजन रहना और आवाज़ आना लिगामेंट इंजरी के सामान्य लक्षण हो सकते हैं। अगर आपको या आपके किसी परिचित को इस तरह की समस्या हो रही है, तो इसे हल्के में न लें। लिगामेंट इंजरी एक गंभीर समस्या हो सकती है, जो समय पर उपचार न मिलने पर आपके चलने-फिरने की […]
- [Meniscus Injuries: Symptoms, Causes, and Treatments](https://sportsmedicineraipur.com/meniscus-injuries/): Meniscus injuries are a common knee problem, particularly among athletes and active individuals. Understanding the symptoms, causes, and treatment options for meniscus injuries is crucial for anyone looking to maintain their knee health and avoid long-term damage. What is a Meniscus Injury? The meniscus is a C-shaped piece of cartilage in the knee that acts […]
- [घुटने के लिगामेंट्स की चोट के लक्षण और इलाज](https://sportsmedicineraipur.com/knee-ligament-injury/): घुटने की चोटें हमारे जीवन की गतिविधियों को प्रभावित कर सकती हैं। खासकर लिगामेंट्स की चोटें बहुत दर्दनाक और परेशानी भरी होती हैं। आइए जानते हैं घुटने के लिगामेंट्स की चोट के लक्षण और उनके इलाज के बारे में। घुटने के लिगामेंट्स की चोट के लक्षण बेहतर इलाज के लिए हड्डी रोग विशेषज्ञ से परामर्श […]
- [बारिश के मौसम में जोड़ों का दर्द: जानें कारण और समाधान](https://sportsmedicineraipur.com/joint-pain-in-rainy-season/): क्या आपने कभी सोचा है कि बारिश के मौसम में जोड़ों का दर्द क्यों बढ़ जाता है? अगर हाँ, तो आप अकेले नहीं हैं। कई लोग इस मौसम में अपने जोड़ों में बढ़ते हुए दर्द का अनुभव करते हैं। लेकिन ऐसा क्यों होता है? चलिए, इस रहस्य को समझते हैं और जानते हैं इसके पीछे […]
- [कंधे के दर्द और उसकी देखभाल: मिथक और तथ्य](https://sportsmedicineraipur.com/shoulder-pain-and-care-myths-and-facts/): कंधे का दर्द एक आम समस्या है जिसे बहुत से लोग अनुभव करते हैं। अक्सर लोग इसे अनदेखा कर देते हैं, सोचते हैं कि यह अपने आप ठीक हो जाएगा। हालांकि, कभी-कभी यह दर्द किसी गंभीर समस्या का संकेत भी हो सकता है। इस ब्लॉग में, हम कंधे के दर्द से जुड़े कुछ आम मिथकों […]
- [अनुभवी जॉइंट रिप्लेसमेंट सर्जन: डॉ. सौरभ खरे](https://sportsmedicineraipur.com/joint-replacement-surgeon/): जब बात आपके घुटनों और कंधों की आती है, तो आपको सर्वश्रेष्ठ देखभाल और विशेषज्ञता की आवश्यकता होती है। डॉ. सौरभ खरे, जो कि रायपुर के प्रसिद्ध जॉइंट्स और स्पोर्ट्स इंजरी ऑर्थोपेडिक क्लिनिक के प्रमुख हैं, इस क्षेत्र में एक विख्यात नाम हैं। उन्होंने अपनी गहरी समझ और विशेषज्ञता के साथ हजारों मरीजों को स्वस्थ […]
- [आर्थ्रोस्कोपिक एसीएल सर्जरी: डॉ. सौरभ खरे द्वारा एक क्रांतिकारी तरीका](https://sportsmedicineraipur.com/arthroscopic-acl-surgery/): अगर आप घुटने की चोटों, विशेष रूप से एसीएल (एंटीरियर क्रूशिएट लिगामेंट) टियर से जूझ रहे हैं, तो आप जानते हैं कि यह कितना कष्टदायक हो सकता है। आधुनिक चिकित्सा में कई समाधान उपलब्ध हैं, लेकिन सबसे प्रभावी और कम से कम आक्रामक विकल्पों में से एक आर्थ्रोस्कोपिक एसीएल सर्जरी है। यहाँ हम इस प्रक्रिया […]
- [आर्थ्रोस्कोपिक सर्जरी: इसकी आवश्यकता कब होती है?](https://sportsmedicineraipur.com/arthroscopic-surgery/): आर्थ्रोस्कोपिक सर्जरी एक न्यूनतम इनवेसिव सर्जिकल प्रक्रिया है, जिसका उपयोग जोड़ के अंदर की समस्याओं का निदान और उपचार करने के लिए किया जाता है। पारंपरिक ओपन सर्जरी की तुलना में यह विधि अधिक सटीक और कम रिकवरी समय वाली होती है। रायपुर में स्थित डॉ. सौरभ खरे, एक प्रसिद्ध घुटने और कंधे के सर्जन, […]
- [घुटने के प्रत्यारोपण सर्जरी: मिथक और तथ्य](https://sportsmedicineraipur.com/knee-replacement-surgery-myths-and-facts/): घुटने का दर्द एक आम समस्या है जो किसी के जीवन की गुणवत्ता को महत्वपूर्ण रूप से प्रभावित कर सकता है। कई लोगों के लिए, घुटने के प्रत्यारोपण सर्जरी चलने-फिरने की क्षमता वापस पाने और दर्द को कम करने के लिए एक आवश्यक कदम बन जाती है। हालांकि, इस प्रक्रिया के बारे में कई मिथक […]
- [रोटेटर कफ टियर के कारण और उपचार](https://sportsmedicineraipur.com/causes-of-rotator-cuff-tear/): रोटेटर कफ टियर एक सामान्य स्थिति है जो कंधे में दर्द और कमजोरी का कारण बन सकती है। यह मुख्यतः उन लोगों में होती है जो खेलकूद, जिम में कसरत, या सड़क दुर्घटनाओं के कारण कंधे को बार-बार चोटिल करते हैं। रोटेटर कफ टियर के कारण 2.जिम में चोट: 3. सड़क दुर्घटनाएं: रोटेटर कफ टियर […]
- [जॉइंट रिप्लेसमेंट सर्जरी से दर्द को अलविदा कहें](https://sportsmedicineraipur.com/joint-replacement-surgery/): जोड़ों का दर्द आपके जीवन की गुणवत्ता को बुरी तरह प्रभावित कर सकता है, जिससे रोज़मर्रा की गतिविधियाँ चुनौतीपूर्ण हो जाती हैं और आपकी गतिशीलता सीमित हो जाती है। पुराने जोड़ों के दर्द से पीड़ित लोगों के लिए, जॉइंट रिप्लेसमेंट सर्जरी महत्वपूर्ण राहत प्रदान कर सकती है और कार्यक्षमता को बहाल कर सकती है। जॉइंट […]
- [एसीएल की चोटें: रोकथाम, उपचार और रिकवरी](https://sportsmedicineraipur.com/anterior-cruciate-lligament-acl-injuries/): एंटीरियर क्रूसिएट लिगामेंट (एसीएल) की चोटें एथलीटों और सक्रिय व्यक्तियों में आम हैं। ये चोटें गतिशीलता को महत्वपूर्ण रूप से प्रभावित कर सकती हैं और पूर्ण रिकवरी सुनिश्चित करने के लिए उचित चिकित्सा ध्यान देने की आवश्यकता होती है। हम रोकथाम, उपचार विकल्पों और रिकवरी रणनीतियों सहित एसीएल चोटों के विवरण में गहराई से जाएंगे। […]
- [Knee Replacement Surgery: Dr. Saurabh Khare](https://sportsmedicineraipur.com/knee-replacement-surgery/): Knee replacement surgery is a common and effective procedure for relieving pain and restoring function in severely diseased knee joints. If you’re planning to undergo this surgery, it’s essential to understand what it involves, how to prepare, and what to expect during recovery. What is Knee Replacement Surgery? Knee replacement surgery, also known as knee […]
- [क्या आप घुटने के दर्द से परेशान हैं?](https://sportsmedicineraipur.com/suffering-from-knee-pain/): घुटने का दर्द आजकल एक आम समस्या बन चुकी है, जो विभिन्न कारणों से हो सकती है। चाहे वह चोट के कारण हो, उम्र के बढ़ने के साथ हो या फिर किसी अन्य चिकित्सकीय स्थिति के कारण। लेकिन चिंता की बात नहीं है, क्योंकि अब घुटने के दर्द से निजात पाना आसान हो गया है। […]
- [आर्थराइटिस (गठियावाद) के लक्षण और उपचार](https://sportsmedicineraipur.com/symptoms-of-arthritis/): आर्थराइटिस, जिसे हिंदी में गठियावाद के रूप में जाना जाता है, एक आम बीमारी है जो आपके जीवन की गुणवत्ता को काफी प्रभावित कर सकती है। इसके लक्षणों को पहचानना और समय पर चिकित्सकीय सहायता लेना महत्वपूर्ण है। इस ब्लॉग में, हम आर्थराइटिस के लक्षणों और इसके उपचार के बारे में जानकारी प्रदान करेंगे। आर्थराइटिस […]
- [Shoulder Dislocation: Causes, Symptoms, and Treatment](https://sportsmedicineraipur.com/shoulder-dislocation/): Introduction Shoulder dislocation is a common injury where the upper arm bone (humerus) pops out of the cup-shaped socket that’s part of the shoulder blade (scapula). The shoulder joint, being the most mobile joint in the body, is prone to dislocations due to its wide range of motion. Understanding the causes, symptoms, and treatment options […]
- [Tennis Elbow: Symptoms, Causes, and Treatment Options](https://sportsmedicineraipur.com/tennis-elbow/): Introduction Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, tennis elbow can affect anyone who overuses the muscles of the forearm, not just tennis players. This overuse leads to inflammation and small tears in the tendons that attach the forearm […]
- [Ankle Sprain Symptoms : When to Seek Medical Attention](https://sportsmedicineraipur.com/ankle-sprain/): An ankle sprain is a common injury that occurs when the ligaments supporting the ankle stretch beyond their limits and tear. It can happen to anyone, whether you’re an athlete or just stepping off a curb. Understanding the symptoms and knowing when to seek medical attention is crucial for proper recovery. Symptoms of Ankle Sprain […]
- [रोटेटर कफ टियर (Rotator Cuff Tear)](https://sportsmedicineraipur.com/%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%87%e0%a4%9f%e0%a4%b0-%e0%a4%95%e0%a4%ab-%e0%a4%9f%e0%a4%bf%e0%a4%af%e0%a4%b0-rotator-cuff-tear/): यदि आपको कंधे में चोट या दर्द हो तो यह कई समस्याओं का कारण भी हो सकता है, लेकिन इसके एक अहम परिणाम रोटेटर कफ टियर (Rotator Cuff Tear) भी हो सकता है। रोटेटर कफ टियर एक गंभीर समस्या है जो कंधे की स्थिरता और चलने क्षमता को प्रभावित कर सकती है। रोटेटर कफ टियर […]

## Pages

- [Get relief from an ACL injury](https://sportsmedicineraipur.com/get-relief-from-an-acl-injury/): ACHIEVE A STRONGER, HEALTHIER KNEE – ACL Surgery with Proven Results Restore mobility and confidence with expert ACL Surgery, delivering exceptional outcome. Book an Appointment Online & Offline Consult Why Choose Us Expert Care Our experienced specialists ensure top-notch care, from diagnosis to recovery, focusing on your comfort and health. Quick Recovery Enjoy faster recovery with minimally […]
- [Chronic Shoulder Pain](https://sportsmedicineraipur.com/chronic-shoulder-pain/): Chronic Shoulder Pain Shoulder pain can be caused by a variety of factors, and it’s often associated with shoulder injuries or overuse. Injury to Rotator cuff is the most common reason for pain around shoulder. The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and […]
- [Sports and ACL Injury](https://sportsmedicineraipur.com/sports-and-acl-injury/): Sports and ACL Injury The anterior cruciate ligament (ACL) is a vital stabilizing ligament in the knee joint that connects the femur (thigh bone) to the tibia (shin bone). Unfortunately, ACL injuries are common, particularly in sports and physical activities involving sudden stops, pivoting, or changes in direction. Such injuries can cause significant pain, instability, […]
- [Blogs](https://sportsmedicineraipur.com/blogs-2/): Blogs Knee Pain Total Knee Replacement surgery Benefits Heal Pain Plantar Fascitis Knee Pain and Instability Sports and ACL Injury Chronic Shoulder Pain Rotator cuff Injuries Rotator Cuff Tear Main causes of rotator cuff tear क्या आप घुटने के दर्द से परेशान हैं ? तेज रिकवरी और दीर्घकालिक परिणाम आर्थराइटिस (गठियावाद) के लक्षण और उपचार […]
- [Benefits of TKR Surgery](https://sportsmedicineraipur.com/arthritis-of-knee-and-tkr/): Knee replacement surgery, also known as knee arthroplasty, is a surgical procedure that involves replacing a damaged or worn-out knee joint with an artificial joint made of metal and plastic components. This procedure is typically recommended for individuals with severe knee pain and impaired function due to conditions like osteoarthritis, rheumatoid arthritis, or traumatic injuries. […]
- [Plantar Fascitis/Heal Pain](https://sportsmedicineraipur.com/blogs/): “Don’t ignore your heel pain.” Plantar Fascitis Plantar fasciitis is a common foot condition that involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. The plantar fascia acts as a shock absorber and supports the arch of the […]
- [Online Booking](https://sportsmedicineraipur.com/online-booking/): Online Booking Please fill the following details to get started or manage existing appointments Book Now
- [Lower Limb Fracture](https://sportsmedicineraipur.com/lower-limb-fracture/): Lower Limb Fracture Treatment in Raipur Visit Dr. Saurabh Khare in Raipur for expert treatment of lower limb fractures. Regain mobility and strength with personalized care. Lower Limb Fractures Fractures (Broken Bones) of the hip, thigh and leg are common from both minor and major accidents. These are incapacitating in the short term as they […]
- [Upper Limb Fracture](https://sportsmedicineraipur.com/upper-limb-fracture/): Upper Limb Fracture Treatment in Raipur Get expert Upper Limb Fracture Treatment in Raipur from Dr. Saurabh Khare. Comprehensive care for swift recovery. Book an appointment today. Upper Limb Fractures Fractures (Broken Bones) of the Shoulder, Elbow and Wrist are common from both minor and major accidents. These are incapacitating in the short term as […]
- [Frozen Shoulder](https://sportsmedicineraipur.com/frozen-shoulder/): Frozen Shoulder Treatment in Raipur Get expert frozen shoulder treatment in Raipur with Dr. Saurabh Khare. Comprehensive care and effective solutions to relieve pain and restore mobility. Frozen Shoulder / Adhesive Capsulitis Frozen shoulder – is a condition characterized by pain & stiffness in the shoulder joint. It is also called as adhesive capsulitis. Frozen […]
- [Shoulder dislocation/Bankart leision](https://sportsmedicineraipur.com/shoulder-dislocation-bankart-leision/): Shoulder Dislocation Repair in Raipur Learn about shoulder dislocation & bankart lesion from Dr. Saurabh Khare, expert orthopedic surgeon. Find answers & solutions here. What is Bankart Leision? Bankart lesion, also known as Bankart tear or Bankart lesion syndrome, is a specific type of injury that affects the shoulder joint. It involves damage to the […]
- [Rotator Cuff Tear](https://sportsmedicineraipur.com/rotator-cuff-tear/): Rotator Cuff Injury Repair in Raipur Discover symptoms & causes of Rotator Cuff Injuries with Dr. Saurabh Khare. Learn about pain, weakness & how injuries occur. What is RC Tear? A rotator cuff tear is a common injury that affects the group of muscles and tendons surrounding the shoulder joint. These muscles and tendons work […]
- [Knee MPFL Injury](https://sportsmedicineraipur.com/knee-mpfl-injury/): Best Knee MPFL Injury Treatment in Raipur Find the Best Knee MPFL Injury Treatment in Raipur with Dr. Saurabh Khare. Get expert care for your knee injury and regain mobility. What is MPFL? The MPFL (Medial Patellofemoral Ligament) is a crucial ligament in the knee joint that plays a significant role in stabilizing the patella […]
- [Knee Meniscus Injury](https://sportsmedicineraipur.com/knee-meniscus-injury/): Best Knee Meniscus Injury Treatment in Raipur Find the best Knee Meniscus Injury Treatment in Raipur with Dr. Saurabh Khare. Get expert care for your knee injury and regain mobility. Meniscus Anatomy There are two meniscus in knee.  The lateral meniscus is smaller, circular and “O-shaped”. Medial Meniscus is thinner, broader and “C-shaped” with a […]
- [Knee PCL Injury](https://sportsmedicineraipur.com/knee-pcl-injury/): Best Knee PCL Injury Treatment in Raipur Find the best knee PCL injury treatment in Raipur with Dr. Saurabh Khare. Get expert care for your knee injury and regain mobility. PCL Tear The posterior cruciate ligament (PCL) is one of the major ligaments in the knee joint that connects the thighbone (femur) to the shinbone […]
- [Knee ACL Injury](https://sportsmedicineraipur.com/knee-acl-injury/): Best Knee ACL Injury Treatment in Raipur Find the best knee ACL injury treatment in Raipur with Dr. Saurabh Khare. Get expert care for your knee injury and regain mobility. Anterior Cruciate Ligament The anterior cruciate ligament (ACL) is a vital stabilizing ligament in the knee joint that connects the femur (thigh bone) to the […]
- [Complex Fracture Management](https://sportsmedicineraipur.com/complex-fracture-management/): Complex Fracture Management Upper Limb Fracture Lower Limb Fracture
- [Hip Replacement](https://sportsmedicineraipur.com/hip-replacement/): Best Hip Replacement Doctor in Raipur Trust Dr. Saurabh Khare, a renowned expert Hip Replacement Doctor in Raipur. Experience relief and regain mobility with his skilled care. Hip Joint Pathology The hip is one of the body’s largest weight-bearing joints. It consists of two main parts: a ball (femoral head) that fits into a rounded […]
- [Knee Replacement](https://sportsmedicineraipur.com/knee-replacement/): Total Knee Replacement Surgery in Raipur Meet Dr. Saurabh Khare, the top Total Knee Replacement Surgery in Raipur—trusted expertise for a pain-free life. Total Knee Replacement Total knee replacement (TKR) is a surgical procedure in which a damaged knee joint is replaced with an artificial joint, known as a prosthesis. It is usually performed for […]
- [Shoulder Arthroscopy](https://sportsmedicineraipur.com/shoulder-arthroscopy/): Shoulder Arthroscopy Rotator Cuff Tear Shoulder Dislocation/Bankart Injury Frozen Shoulder
- [Knee Arthroscopy](https://sportsmedicineraipur.com/knee-arthroscopy/): KNee Arthroscopy ACL Injury PCL Injury Meniscus Leision MPFL Injury
- [Our Services](https://sportsmedicineraipur.com/our-services/): Our Services Knee Arthroscopy Shoulder Arthroscopy Knee Replacement Hip Replacement Complex Trauma
- [Home](https://sportsmedicineraipur.com/): Advanced Joint Replacement for Pain-Free LivingRegain your mobility and live without pain with expert knee and hip replacement solutions. Using advanced surgical techniques and personalized care, we help you recover faster and return to your active lifestyle with confidence and long-term results.Click HereMinimally Invasive Arthroscopy Surgery in Raipur (CG)Get back to your normal routine quickly […]
- [News and Media](https://sportsmedicineraipur.com/portfolio/): News and Media What Service You Will Get From Me Lorem ipsum dolor sit amet, consectetur adipiscing elit.  55/F suffering from Left Knee Arthritis with painful walking and day to day activities. Total Knee Replacement surgery was done and patient is all well now. 52/F had history of self fall 1 year back lead to […]
- [Contact](https://sportsmedicineraipur.com/contact/): Contact Our Address: Clinic Address:   Joint & Sports Injury Orthopedic Clinic MIG-69, near Kishore Mall, Sector-01, Shankar Nagar, Raipur, Chhattisgarh 492001 04:00 PM to 08:00 PM (Monday To Saturday) 11:00 AM to 01:00 PM (Sunday) Hospital Address:   SMC Superspeciality Hospital  VIP Estate, Vidhan Sabha Road, Near Ashoka Ratan Shankar Nagar, Raipur (C.G.) 492007 […]
- [About](https://sportsmedicineraipur.com/about/): Who We Are? Dr. Saurabh Khare is a highly accomplished and respected Orthopedic Surgeon in Raipur, Chhattisgarh, who has garnered widespread recognition for his exceptional surgical skills and patient care. Expert Orthopedic Care: Experience Matters Dr. Saurabh Khare has extensive experience and training at leading institutions such as Max Superspeciality Hospital, Saket, New Delhi, and […]

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